Books that helped us — and might help you.

Memoirs, practical guides, and the science — curated by our community, including books by members who chose to speak openly about living with bipolar disorder.

From our community

Written by people in the Bipolar Social Club

MemoirBSC Community

A Truck Full of Money

Tracy Kidder

The inspiring biography of Paul English — beloved BSC community leader and co-founder of Kayak — who grew up in working-class Boston, built a travel empire sold for nearly $2 billion, and navigated the journey with undiagnosed bipolar disorder.

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MemoirBSC Community

Brain Storm: From Broken to Blessed on the Bipolar Spectrum

Sara Schley

International business consultant Sara Schley — a leader in our group — kept her Bipolar II diagnosis secret for decades while leading organizational transformations worldwide.

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MemoirBSC Community

Bipolar General: My Forever War with Mental Illness

Maj. Gen. (Ret.) Gregg Martin

General Gregg Martin led thousands of combat engineers to Baghdad in 2003 — not yet knowing the Iraq War was triggering late-onset bipolar disorder.

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MemoirBSC Community

A Truck Full of Money

Tracy Kidder

The inspiring biography of Paul English — beloved BSC community leader and co-founder of Kayak — who grew up in working-class Boston, built a travel empire sold for nearly $2 billion, and navigated the journey with undiagnosed bipolar disorder.

Find this book →
MemoirBSC Community

Brain Storm: From Broken to Blessed on the Bipolar Spectrum

Sara Schley

International business consultant Sara Schley — a leader in our group — kept her Bipolar II diagnosis secret for decades while leading organizational transformations worldwide.

Find this book →
MemoirBSC Community

Bipolar General: My Forever War with Mental Illness

Maj. Gen. (Ret.) Gregg Martin

General Gregg Martin led thousands of combat engineers to Baghdad in 2003 — not yet knowing the Iraq War was triggering late-onset bipolar disorder.

Find this book →
Memoir

An Unquiet Mind

Kay Redfield Jamison

One of the most celebrated memoirs ever written about mental illness. Dr. Jamison — a world-renowned psychiatrist at Johns Hopkins — weaves her personal battles with manic depression together with her clinical expertise.

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Science & Culture

Touched with Fire: Manic-Depressive Illness and the Artistic Temperament

Kay Redfield Jamison

Jamison explores the historical overlap between manic-depressive illness and artistic genius — with appropriate caution about retrospective attribution.

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Science & Culture

Fires in the Dark: Healing the Unquiet Mind

Kay Redfield Jamison

Jamison explores what it means to heal — not just manage — a troubled mind, examining modern psychiatry and the role of love and community.

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Practical Guide

The Mood Cure

Julia Ross

A science-backed plan for addressing dietary and biochemical roots of mood instability — a complement to traditional treatment, not a replacement.

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Memoir

Marbles: Mania, Depression, Michelangelo & Me

Ellen Forney

Cartoonist Ellen Forney tells her story of being diagnosed with bipolar disorder at 30 in this acclaimed graphic memoir.

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Practical Guide

Rock Steady: Brilliant Advice from My Bipolar Life

Ellen Forney

A practical, illustrated guide to managing bipolar disorder day-to-day — mood tracking, medication, wellness toolbox, and resilience.

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Memoir

Burn Rate: Launching a Startup and Losing My Mind

Andy Dunn

The co-founder of Bonobos on building a major company while secretly battling bipolar disorder.

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Memoir

Manic: A Memoir

Terri Cheney

Hollywood entertainment lawyer Terri Cheney on concealing severe bipolar disorder for years — visceral, no-holds-barred.

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Science & Culture

A First-Rate Madness: Uncovering the Links Between Leadership and Mental Illness

Nassir Ghaemi

Ghaemi's provocative argument about leadership and mood disorders — read with the usual caution about historical interpretation.

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For Families

Understanding Bipolar Disorder: The Essential Family Guide

Aimee Daramus

A compassionate guide for families and loved ones — diagnosis, treatments, and day-to-day realities in plain language.

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Practical Guide

Take Charge of Bipolar Disorder

Julie A. Fast & John Preston

A structured program for managing bipolar disorder — medication adherence, lifestyle, mood charting, and crisis planning.

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For Families

Loving Someone with Bipolar Disorder

Julie A. Fast & John D. Preston

For partners and spouses — managing episodes, boundaries, intimacy, and caregiver burnout.

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Science & Culture

The Hypomanic Edge

John D. Gartner

An argument about hypomanic temperaments and entrepreneurial culture — provocative, not prescriptive.

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Clinical Reference

The Bipolar Disorder Survival Guide

David J. Miklowitz

The gold-standard clinical guide for people with bipolar disorder and their families.

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Memoir

Madness: A Bipolar Life

Marya Hornbacher

One of the most honest accounts of severe bipolar illness ever published — visceral power and dark wit.

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Memoir

Electroboy: A Memoir of Mania

Andy Behrman

Years of hidden mania behind a larger-than-life personality — and eventually, electroconvulsive therapy.

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Clinical Reference

Manic-Depressive Illness: Bipolar Disorders and Recurrent Depression

Frederick Goodwin & Kay Redfield Jamison

The definitive clinical textbook — for readers who want deep understanding of the illness and treatment options.

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Practical Guide

Bipolar, Not So Much

Christopher Aiken & James Phelps

For symptoms in the softer bipolar spectrum — cycling moods, recurrent depression, or hypomania that may not fit strict Bipolar I or II.

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Memoir

Mental: Lithium, Love, and Losing My Mind

Jaime Lowe

Journalist Jaime Lowe on lithium — the simple salt at the cornerstone of bipolar treatment.

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Practical Guide

Modern Madness: An Owner's Manual to Mental Illness

Terri Cheney

Cheney's follow-up to Manic — practical concepts framed as Instructions for Use, Troubleshooting, Maintenance.

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Book links are provided for convenience. We may earn nothing from them — they are recommendations, not endorsements. This list is educational only, not medical advice. Read our disclaimer.

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